Hypnotherapy
in Chiang Mai

Calm your mind — let go and rediscover inner peace

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Peaceful woman with closed eyes — experiencing calm and clarity through hypnotherapy

Heal Trauma & Emotional Pain with Hypnosis & Hypnotherapy — in Chiang Mai & Online

Release Emotional Blocks and Reconnect with Inner Calm

Hypnosis is more than relaxation—it’s a path to deep, lasting transformation. At Releasing Hypnosis, we blend intuitive guidance with gentle, non-trance techniques to help you release emotional blocks, overcome challenges, and reconnect with your highest potential.

Unlike traditional hypnotherapy, our method doesn’t require you to “go under.” You stay fully awake and in control, accessing your subconscious mind in a calm, focused state. Whether you’re healing from trauma, shifting unhealthy habits, or seeking clarity in your life, this work opens the door to change—quickly and safely.

Peaceful healing space with candle and soft chair symbolizing emotional calm and safety in hypnosis therapy

What is Hypnosis?

We use hypnosis as an intuitive, non-invasive healing method that works with the subconscious—without the need for deep trance or altered awareness. By drawing from NLP, guided visualization, and personalized affirmation techniques, we gently access the root of emotional pain, resistance, or limiting beliefs.You don’t lose control. In fact, you gain it. With skilled support, you’ll safely shift inner patterns and activate your body’s natural capacity to heal—mentally, emotionally, and energetically.This work is equally powerful in person or online and becomes especially transformative when combined with Releasing Therapy.



The Hypnosis Process

Here’s what you can expect in a session:

  1. Grounding & Presence - We begin with a drop-in process to help you feel safe, settled, and connected to your body.

  2. Intuitive Guidance & Imagery - You’re gently led through a series of affirmations, guided statements, or visualizations tailored to your goals.

  3. Subconscious Activation - While remaining fully alert, you access deeper layers of memory, emotion, or belief that are ready to shift.

  4. Release & Integration - With intuitive insight and healing techniques, we support the clearing of stuck patterns—helping you walk away lighter, clearer, and more in tune with yourself.

Hands releasing light feathers and particles symbolizing emotional release and transformation through hypnosis therapy

The Inner Landscape We Work With

Your subconscious holds different voices, memories, and roles that shape your inner life. During hypnosis, we often work with:

  • The Inner Voice – The patterns of thought or belief you’ve carried—some empowering, some outdated.

  • The Guardian or Protector – The part that holds you back out of fear, trying to keep you safe.

  • The Higher Mind – A clear, intuitive presence that knows what’s best for you—even when your conscious mind can’t see it.

By giving space to each voice and gently shifting their influence, you begin to return to clarity, freedom, and balance.



Why Choose Hypnosis in Chiang Mai?

Many people come to Chiang Mai seeking deep healing, transformation, and inner peace. Our approach meets that calling with intuitive precision and soul-level presence.Hypnosis offers more than temporary relief—it helps you dissolve the root of what’s holding you back, all within a supportive, heart-centered space.

Therapist gently guiding a hypnosis session outdoors, symbolizing emotional healing and intuitive support in Chiang Mai

Hypnosis Can Help You With:

  • Overcoming Trauma Gently release fear, shame, or old pain from past experiences.

  • Emotional Healing Dissolve anxiety, sadness, or stress held in the subconscious mind.

  • Pain Relief & Physical Balance Reduce chronic discomfort, back pain, or tension—naturally and holistically.

  • Weight Loss & Health Goals Shift internal resistance and align with lasting well-being.

  • Performance Enhancement Unlock mental clarity and peak potential in business, athletics, or study.

  • Energy & Alignment Realign your mindset and energy with who you truly want to be.

Woman standing with arms raised at sunrise in nature, symbolizing emotional freedom and clarity through hypnosis

What You May Experience

Clients often describe hypnosis sessions as calming, powerful, and unexpectedly insightful. You may feel a wave of emotional release or sudden clarity, followed by a deep inner stillness or lightness. Many report sleeping better, feeling more grounded, or simply more like themselves again.

Ready to Step into Healing?

If you’re ready to release what no longer serves you—and align with a freer, lighter version of yourself—Releasing Hypnosis is here to support your journey.

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