Our compassionate, trauma‑informed addiction therapy in Chiang Mai helps you break free from addictions, compulsive behaviors, and recurring habits that no longer serve you. Whether you join us in person or online, this healing process addresses the emotional roots of addiction and supports deep inner change — guiding you back to clarity, emotional freedom, and a renewed connection with your true self.
This work moves you beyond willpower and into lasting transformation by addressing the pain behind the pattern.
This therapy is for those who:
Struggle with substance use, binge behaviors, or emotional dependencies
Use food, screens, substances, or overworking to manage stress
Have tried to change habits but return to the same cycles
Want to feel more in control, grounded, and emotionally free
Seek healing beyond symptom management or behavior control
Whether you're recovering from addiction, navigating emotional compulsion, or feeling stuck in unhealthy habits, this process meets you with compassion and clarity.
Addictive behaviors often begin as coping strategies — attempts to soothe unprocessed pain or emotional overload. These patterns aren’t flaws, they’re signals that deeper healing is needed.
Rather than judging the behavior, we explore:
The emotions or unmet needs driving compulsion
Hidden tension, shame, or pain stored in the body
Protective parts that seek control, relief, or escape
By releasing these roots, you open space for calm, clarity, and conscious choice.
This work helps you shift from survival-based patterns into true emotional freedom. Clients often report:
Less compulsion, more clarity and calm
Freedom from shame, guilt, or self-sabotage
Greater ability to pause and respond
Emotional resilience and self-awareness
Stronger boundaries and healthier coping tools
A renewed connection with purpose and self-trust
As emotional weight clears, your natural strength and clarity re-emerge.
Each session offers a calm, supportive space to explore the emotional and energetic layers beneath addictive patterns — with no shame or pressure. We gently work with what arises using a blend of:
Intuitive emotional tracking — sensing the root emotion or unmet need beneath behavior
Nervous system support — shifting from fight/flight/freeze into presence
Therapeutic tools — including Hypnosis, Releasing Therapy, and trauma-informed mindfulness
Parts Work — meeting the inner voices that cope, protect, or control
Spiritual grounding — reconnecting with your true self without bypass or pressure
This isn’t about fixing or forcing change. It’s about meeting what’s ready to heal — and letting transformation unfold naturally.
Ground & Stabilize — calm the nervous system and establish emotional safety
Explore the Pattern — uncover the emotional roots behind behavior
Release & Rewire — let go of shame, tension, or outdated beliefs
Reclaim & Empower — return to clarity, choice, and self-trust
This healing process supports freedom from cycles of compulsion and disconnection. It can help you:
Heal the emotional roots of substance use, food issues, or compulsive behaviors
Release fear, shame, or grief stored in the body
Identify subconscious beliefs that drive sabotage or addiction
Build emotional safety, trust, and nervous system balance
Restore a healthy connection with your body, voice, and decisions
Whether your patterns began years ago or recently intensified, this work offers a path toward lasting healing — from the inside out.
You don’t have to stay stuck in patterns that keep you small or disconnected.
Book your free info call today and take the first step toward emotional freedom and lasting change — in Chiang Mai or from anywhere online.
If you’re unsure whether this is the right time or approach for you, that’s perfectly okay. We’re here to answer your questions, explore your needs, and help you feel into what’s right—at your own pace.
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